The Ultimate Salad

The Ultimate Salad

The Ultimate Salad + My Pesto Dressing

This is lunch most days and I love it!


  • Handful each of baby kale, arugula and spinach

  • Half an heirloom tomato, chopped

  • Half a pepper, chopped

  • Cucumber, chopped

  • About a cup of kalamata olives, de-pitted

  • One cup of lentils

  • Handful microgreens

  • Handful of mixed sprouts (I have a lot of broccoli sprouts for the sulphorophane)


Put all in a massive salad bowl. Then dress with this dressing:


Ingredients for pesto

  • One zucchini

  • Handful basil

  • Half cup of walnuts

  • Juice of one lemon


Put all in blender. Blend until smooth.

I then take about two tablespoons out, and mix with a tablespoon of balsamic vinegar and a heaping teaspoon of wholegrain mustard, until fully mixed.


Dress the salad, and enjoy!